Studio143 - Scituate, MA

Monday 6:00-7:15 pm Yin Yoga

Wednesday 8:00-9:00 am Yin & Slow Flow Yoga

Thursday 7:15-8:30 pm Mindful Yin Yoga

Balance Studio - Cohasset, MA

Friday 8:00-9:15 am Mindful Yin Yoga

Sunday 8:15-9:45 am Mindful Yin Yoga

Private yoga therapy sessions held at:

The Center for Integrative Counseling

and Wellness - Hingham, MA

Contact Kim Dwyer at 617-875-2652

Yoga Therapy, meditation,

and small group yoga classes:

Stress & Anxiety Reduction Meditation

Classes at The Center for Integrative

Counseling and Wellness - Hingham, MA 

By appointment only

Meditation reduces stress, improves concentration, encourages a

healthy lifestyle, increases self awareness, increases happiness,

increased acceptance, slows aging, and benefits cardiovascular

and immune health.

Ongoing classes Wednesdays & Fridays 10:00-11:00 am

Contact Kim Dwyer at 617-875-2652 to reserve your spot